Sliders with BBQ Jackfruit

Highlighted under: Fusion Recipes

I love making sliders with BBQ jackfruit for a fun, plant-based twist that my family adores. Every bite is packed with flavor, and the texture mimics pulled pork beautifully. I first discovered this recipe while experimenting with meat alternatives, and it quickly became a favorite. The sweet and tangy BBQ sauce transforms the jackfruit into a delicious filling that pairs perfectly with soft slider buns. It's a great option for gatherings or a casual weeknight dinner, and I guarantee everyone will be asking for seconds.

Wendy Ashbourne

Created by

Wendy Ashbourne

Last updated on 2026-01-05T18:21:34.379Z

I discovered the magic of BBQ jackfruit when I was on a mission to create a satisfying, meatless slider. The method of simmering the jackfruit in a tangy barbecue sauce not only enhances its flavor but also creates that irresistible pulled texture. After trying various sauces, I found a mix of smoky and sweet flavors truly elevates the dish.

One essential tip I learned is to use canned young green jackfruit in brine, as it's the best option for replicating that hearty filling. Pair these sliders with crunchy coleslaw for a delightful balance of flavors and textures that will impress even the meat lovers in your life.

Why You'll Love This Recipe

  • Easy to make and perfect for a crowd
  • A delicious plant-based alternative to traditional sliders
  • Customizable toppings to suit every palate

Why Jackfruit Works

Young green jackfruit is a fantastic meat substitute thanks to its unique texture, which closely resembles pulled pork when shredded. This versatility allows it to absorb the robust flavors of the BBQ sauce beautifully. When cooked properly, jackfruit becomes tender and slightly chewy, making it an ideal filling for sliders that will satisfy even the most dedicated meat lovers. The key is choosing young, green jackfruit packed in brine or water, as ripe jackfruit contains a sweeter taste and is less suitable for savory dishes.

In this recipe, the addition of smoked paprika not only enhances the flavor but also adds depth reminiscent of traditional BBQ dishes. The subtle smokiness complements the sweetness of the jackfruit and the tangy notes from the BBQ sauce, creating a rich ensemble of flavors. Choosing a high-quality BBQ sauce makes a significant difference; go for one that balances sweetness and acidity to elevate the overall taste of the sliders.

Techniques for Success

Proper preparation of jackfruit is crucial for the best outcome. While it can be intimidating for first-time cooks, the technique is straightforward: ensure you drain and rinse the jackfruit thoroughly to remove excess brine, which can make the dish overly salty. When shredding, aim for pieces that closely mimic pulled pork, as this will enhance the texture when they're sautéed and mixed with the BBQ sauce. Don't hesitate to use two forks or your hands for shredding; the more realistic the texture, the better the finished sliders will be.

As the jackfruit simmers, keep the heat at medium-low to prevent the sauce from burning. Simmering not only helps the jackfruit absorb the flavors but also allows it to become tender. You can cover the pan to trap steam, which will speed up this process. If you find the mixture looks dry, feel free to add a splash of water or additional BBQ sauce to keep it moist and saucy—this prevents the jackfruit from becoming tough and ensures each bite remains juicy and delicious.

Serving Suggestions and Customization

These BBQ jackfruit sliders are incredibly flexible, allowing for various toppings and side dishes. A crisp coleslaw not only adds freshness but also contributes a nice crunch that contrasts beautifully with the tender jackfruit. For added flavor, try incorporating ingredients like apple cider vinegar or a splash of hot sauce into your coleslaw to create a tangy and spicy counterpart. Pickles add an extra level of acidity, making them a perfect accompaniment to balance the sweetness of the BBQ sauce.

If you're looking to prepare these sliders ahead of time, the BBQ jackfruit filling can be made a day in advance and stored in the fridge. Just reheat it gently on the stove before assembling the sliders. Alternatively, if you're catering for a larger group, consider doubling the recipe and utilizing slider-sized buns for easy serving. For a gluten-free option, substitute traditional slider buns with gluten-free versions or lettuce wraps, which also add a refreshing crunch.

Ingredients

For the BBQ Jackfruit

  • 1 can young green jackfruit in brine
  • 1 cup BBQ sauce
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste

For Serving

  • Slider buns
  • Coleslaw (optional)
  • Pickles (optional)

Instructions

Prepare the Jackfruit

Drain and rinse the jackfruit. Remove the core and seeds, then shred the jackfruit into pieces that resemble pulled meat.

Sauté Aromatics

In a pan, heat olive oil over medium heat. Add onion and garlic, sauté until onion is translucent.

Cook Jackfruit

Add the shredded jackfruit to the pan with sautéed onions. Stir in the smoked paprika, season with salt and pepper, and pour in the BBQ sauce. Mix well.

Simmer

Cover the pan and let the mixture simmer for about 20 minutes, stirring occasionally, until the jackfruit is tender and absorbs the flavors.

Assemble Sliders

Spoon the BBQ jackfruit onto slider buns and top with coleslaw and pickles if desired. Serve immediately.

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Pro Tips

  • For extra flavor, marinate the jackfruit in your favorite BBQ sauce for an hour before cooking. You can also add spices like cumin or chili powder for a kick.

Storing Leftovers

If you have leftover BBQ jackfruit, store it in an airtight container in the refrigerator for up to four days. When reheating, you can add a little water or extra BBQ sauce to maintain moisture. Heat it on the stove over medium heat, stirring occasionally, until it's warmed through. This method maintains the tenderness of the jackfruit and prevents it from drying out. The flavors may even deepen after a day in the fridge, making it an even more flavorful filling.

For longer storage, the BBQ jackfruit can be frozen. Portion it into freezer-safe containers, leaving some space for expansion, and freeze for up to three months. When ready to use, thaw it overnight in the refrigerator before reheating. Be sure to stir well to redistribute the flavors, as some ingredients may settle during freezing.

Variations to Try

For a unique twist on these sliders, experiment with different BBQ sauce flavors. You might try a mustard-based sauce for a tangy spin, or a smoky chipotle sauce for added heat. Furthermore, consider incorporating additional spices like cumin or cayenne pepper to customize the flavor profile according to your preference. Adding a touch of brown sugar can also enhance sweetness, creating an even more authentic BBQ taste.

In addition to traditional side options, consider serving these sliders with sweet potato fries or corn on the cob for a deliciously satisfying meal. You can also sprinkle the sliders with fresh herbs like cilantro or parsley before serving to add color and freshness. For a fun variation, try topping the jackfruit with jalapeños or sriracha sauce for a spicy kick that complements the sweet BBQ flavors.

Questions About Recipes

→ Can I use regular jackfruit instead of canned?

It's best to use young green jackfruit in brine, as ripe jackfruit is sweet and won’t provide the same texture.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free buns and check the BBQ sauce for gluten-containing ingredients.

→ How long does leftovers last?

Leftover jackfruit can be stored in an airtight container in the fridge for up to 3 days.

→ Can I freeze these sliders?

Yes, you can freeze the BBQ jackfruit mixture. Defrost before reheating, and it's best served fresh with the buns.

Sliders with BBQ Jackfruit

I love making sliders with BBQ jackfruit for a fun, plant-based twist that my family adores. Every bite is packed with flavor, and the texture mimics pulled pork beautifully. I first discovered this recipe while experimenting with meat alternatives, and it quickly became a favorite. The sweet and tangy BBQ sauce transforms the jackfruit into a delicious filling that pairs perfectly with soft slider buns. It's a great option for gatherings or a casual weeknight dinner, and I guarantee everyone will be asking for seconds.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Wendy Ashbourne

Recipe Type: Fusion Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the BBQ Jackfruit

  1. 1 can young green jackfruit in brine
  2. 1 cup BBQ sauce
  3. 1 tablespoon olive oil
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 teaspoon smoked paprika
  7. Salt and pepper to taste

For Serving

  1. Slider buns
  2. Coleslaw (optional)
  3. Pickles (optional)

How-To Steps

Step 01

Drain and rinse the jackfruit. Remove the core and seeds, then shred the jackfruit into pieces that resemble pulled meat.

Step 02

In a pan, heat olive oil over medium heat. Add onion and garlic, sauté until onion is translucent.

Step 03

Add the shredded jackfruit to the pan with sautéed onions. Stir in the smoked paprika, season with salt and pepper, and pour in the BBQ sauce. Mix well.

Step 04

Cover the pan and let the mixture simmer for about 20 minutes, stirring occasionally, until the jackfruit is tender and absorbs the flavors.

Step 05

Spoon the BBQ jackfruit onto slider buns and top with coleslaw and pickles if desired. Serve immediately.

Extra Tips

  1. For extra flavor, marinate the jackfruit in your favorite BBQ sauce for an hour before cooking. You can also add spices like cumin or chili powder for a kick.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 450mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 10g
  • Protein: 4g